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Welcome to
Natural Balance Wellness 

Everything has beauty but not everyone s
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About Me

Hi, I’m Aly Hope. My journey into holistics all started after years of infertility and recurrent miscarriages, 13 to be exact. All the medical professionals did lots of tests and all said ‘you’re healthy, keep trying’. They didn’t have any answers, so I decided to find answers myself. I researched ways to support general wellbeing and reproductive health, and at the same time tried reflexology for infertility. Now I’m a proud Mum of a teenager, and have expanded into many areas of holistic wellbeing professionally.

I’m a dedicated wellbeing practitioner who maintains the highest standards by continued professional development.

I love empowering clients to feel at home in their own skin and navigate ways they can support themselves.

Book a free discovery call to find out how you might enjoy holistic wellbeing in a nurturing atmosphere.

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* Yoga movement to suit anybody.

* Women’s health and wellness treatments.

* Feminine embodiment and somatic movement.

* Reiki attunements and Qigong.

* Meditation

* Women’s circles & workshops

* Lunar living and nature focused wellbeing.

Home visits available.

Get in Touch
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"Peace comes from within. Do not seek it without"

Buddha

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Wellness from within

My mission is to help everyone feel empowered and comfortable in their own skin. 

I want you to know how powerful you really are!

I am a fully insured Qigong, breathwork, meditation and yoga teacher,

Feminine embodiment and holistic wellness coach.

1:1 tuition & holistic treatments

Group classes, women’s circles & workshops

Contact 07484210308 for more details.

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Welcome to your inner sanctuary

All holistic treatments use quality chemical free, 

ethical, cruelty free products only

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  • The ultimate relaxation package - Combine luxurious serums, facial massage & reflexology, acupressure and lymphatic drainage with neck, shoulder and head massage to soothe and calm you.  Then finish with a balancing bespoke foot reflexology to bring inner harmony. Walk in and float out!

  • Cold crystal holistic facial - Lose tension with gorgeous holistic facial techniques. Then tighten and refresh with cooling crystals.  This lovely fire and ice facial massage will leave you feeling rejuvenated.

  • Melt your tension away with our stress busting facial - skin and fascia are our largest organs and stress can have a detrimental effect to our holistic wellbeing.  This lovely stress busting facial uses techniques to encourage a healthy blood and lymph flow, stimulating collagen and elastinSome of the benefits include natural skin rejuvenation, migraine and headache relief, TMJ/jaw tension relief, increased collagen production and improved facial muscle tone. Your secret to naturally radiant, more youthful skin.

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  • Indulge your senses massage - This luxurious massage will indulge the sense, calming mind, body and spirit. A soothing massage using the most gorgeous oils to suit your skin, incorporating natural essential oils.  My favourite massage of all. Option to add aromatherapy bespoke essential oils.

  • Swedish massage - Lose the stress of the day. Increase blood and lymph circulation, and aid relaxation of your muscles, connective tissue, ligaments and tendons with a massage treatment.  Choose from full body or partial (arm, hand, leg, foot, neck, shoulder and head) or any combination of a given area. Release stress, or tension caused by overuse or postural imbalances.

  • Fire cupping - A wonderful treatment enjoyed by A list celebrities and athletes alike. Specialist cups create suction drawing up toxins, aid range of motion and improve circulation of the body. Remove congestion and stagnation within the body with this lovely soothing treatment.

  • Lose your head in the clouds - The physical and mental stress that accumulates each day can cause head, neck and shoulder tension and/or headaches. The head feels heavy and the brain cannot function properly. The most natural way to relieve these problems is with Indian Head Massage. It offers many benefits including; stimulating and improving scalp circulation, which in turn helps strengthen and grow hair, removing tension from the jaw and smoothing out face muscles. It can also help strengthen and mobilise the muscles, tissues and spinal nerves of the head, neck, shoulders, arms, hands and upper spine..

  • Find clarity with ear candling - Ear candles create a warming vortex action that generates a massaging effect on the inner ear, helping to stimulate the lymphatic system and blood flow. Find a deep state of calm and whist helping to clear ear wax, debris, toxins and eustation tubes with this wonderfully relaxing and soothing treatment.  It is beneficial for those with tinnitus, sinusitis, headaches, vertigo, hay fever, vertigo, hearing issues and catarrh.

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  • Walk in and float out reflexology - Our feet are amazing works of art and masterpieces of engineering. They’re under appreciated little workers that carry us through life. Every system of your body is mapped out on your feet and your feet tell me the story of you. Aid your body in releasing tension, imbalances, toxins and restore its natural balance. A beautiful calming technique used for infertility, insomnia, stress relief, energiser, detox and much more. 

  • Menopause reflexology - Menopause is a beautiful time where we transition into a new chapter, but it can also be challenging. This treatment aids the balance hormones and supports reducing symptoms as you move through perimenopause and into menopause to the next chapter of your life. 

  • Fertility reflexology - The treatment that started my holistic journey the reason I love reflexology. Reflexology is known to improve hormone balance, promote circulation and bodily functions.  This lovely treatment will help to improve reproductive function whilst calming the stress that sometimes comes with conception. Suitable for individuals and couples.

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  • Reiki -I am proud to be a Reiki master and love working with energy. Everything is made of energy and mass, science has proven this, and Reiki taps into the abundant universal energy all around us. Reiki fills our energy cup and helps activate the natural healing process as well as to restore physical and emotional well-being. Reiki attunements also available.

  • Crystal healing  - Crystals have been used for many years in natural healing. Draw on their natural energy to unblock any imbalances and enhance your natural healing ability.

  • Chakra healing - As with reiki, chakra healing therapy, works with your energy clearing any imbalances in chakras allowing the body to feel relaxed and renewed after each session. Treatments are bespoke to work on your specific goals and needs.

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You wouldn't put chemicals in your mouth, so why out them on your skin.  I am a stockist of Weleda skin care products. I love Weleda remain grounded and true to nature. I believe that outer and inner health are intrinsically linked. Animal friendly, chemical free and eco-friendly. Skin care with a conscience.

Contact us

For more information about Natural Balance Wellness, our services and to book an appointment, please get in touch

Email us on alynaturalbalance@yahoo.com

Mobile 07484210308

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